There has been so much buzz about collagen! It improves hair, skin, and nails. It's great for your joints. It can improve organ health. And the list goes on!
There are so many different collagen options, it's hard to know where to begin. In this blog we will explore Vital Protein's collagen options to help you make an informed choice. Hint: you're not going to choose a wrong Vital Proteins collagen.
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Lydia is a member of our health squad, and also a certified Yoga Instructor! She wants to share with you a couple of instructional yoga videos to help you strengthen your Mind-Body connection. These are designed for beginners with no prior yoga experience. Breathing Technique: Inversions: Thank you for watching and practicing with us! Author: Sarah Langer Earth Day is Thursday, April 22nd. In honor of Earth Day, this week, April 19th-24th, we are having a sale on Bulk Herbs and Spices and Locally Made products! Monique explains the sale in the video below: That's right! If you bring your own container, we will fill it with the herb or spice of your choice for 15% off! We're trying to help keep the earth healthy by reducing our plastic use from our Ziplock bags, and we're inviting you to help us. We're also reducing our carbon footprint and building up our local community by supporting locally made products. They're high quality, expertly made, and so good for you and the earth! Don't know how to use our bulk herbs? Monique explains how to make a relaxing herbal tea in the video below. It's easy and fun! Author: Sarah Langer The B vitamins are all important for your mood, nervous system, digestion, energy levels... well, they’re important for every system in your body!
Let’s take a closer look at one of the b vitamins: Vitamin B12! Nancy is Part-Time and has been with Terry's for 7 months!
She has a great deal of experience and wisdom with natural health, especially with understanding how to find what is best for each unique and individual person. She is eager to listen to you and help you discover the right options for you! "I've been in the health care business a long time. I've been a massage therapist for 32 years, and I've had my own practice up until about 5 years ago. Now I'm working with people over the age of 70. Right now my favorite modalities of massage are Healing Touch and Reiki, which are energy medicines. I also do the Swedish, Sports, and relaxation massage techniques." "I feel very lucky to be a part of the team at Terry's. I feel young at heart when I'm here. The people I work with, they have a wealth of knowledge, they have come from different walks of life and I enjoy that diversity. I really enjoy that they have a wealth of knowledge about the products that are here in the store. I feel like a beginner every time I walk in the door. I'm very lucky about that. You know, Terry's goes back to when I was a little girl. My mother, who is now deceased, she came in here every week. She knew Terry, who was very well liked, and so I feel very honored to be able to be a part of continuing that legacy here at Terry's." Join us this month while we focus on how much of an impact your mental and emotional health has on your physical health and well being.
You will learn how to improve your physical health through better understanding of emotional and mental needs and how they are tied together. You will learn about products that we carry at Terry's that can help with some of those emotional and mental needs such as products to help reduce stress, help improve sleep, product to help with energy and overall focus. I have been part-time with Terry's for 6 years! This year I became a Social Media Contributor. You will see my work on Facebook, Instagram, and this blog. Yes, I am the author of the Terry's blogs you've read this year! You might recognize me as the one wearing the Terry's apron and spending in-depth time with each customer. I really enjoy my job because I care a lot (as in, this is my life's passion) about helping people find a better quality of life through managing their health, creating a healthier environment for everyone, and adopting a more organic and natural lifestyle. Nothing makes me happier than when customers return and tell me how well our recommendations worked for them! I was attracted to working at Terry's because of my own health journey. There are a lot of food and environmental allergies and sensitivities in my family, and so I grew up always thinking about making choices that wouldn't harm myself or my family. I became a master of reading labels and researching ingredients to protect myself and my family. I did not outgrow all of my allergies, and then in my 20's I developed some life-changing chronic illnesses. After getting really sick for a couple of weeks with a terrible virus and getting poisoned by black mold, I never fully recovered. I was bedridden for a little while before finding a tremendous amount of help from a Naturopathic Doctor, and I was able to find wonderful medical specialists who studied me and diagnosed me with a laundry list of conditions. For the past 9 years my life has completely revolved around managing my health, which is why I only work part-time. I have had the most success managing naturally (with the help of my doctors and practitioners) with food, non-toxic body care, herbs, supplements, and physical therapies. I'm still learning and discovering every day, and I love that I am able to come to work and talk about solutions with our customers who also need help!
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AuthorThe Health Squad is here to help guide you through this crazy chemical and toxin ridden world. We will provide tips to living a more natural lifestyle. Archives
January 2023
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